Unlock Your Subconscious Mind for Profound Personal & Interpersonal Transformations
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1:1 COACHING GOALS
1. RELIEVE STRESS & ANXIETY
Understand the root causes of your stress triggers and restructure thought patterns and make litestyle changes to cultivate deeper peace of mind in any situation.
2. UNLOCK CONFIDENCE
Break free from negative looping thoughts and limiting beliefs that fuel self-doubt and low self-esteem. Reactivate your natural, unwavering confidence.
3. REMOVE BAD HABITS
Learn the secrets to escaping unhelpful, obsessive, or compulsive behavior patterns. Replace them with positive habits to enhance mindfulness, self-awareness, and self-control.
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4. RAISE PERFORMANCE
Eliminate psychological blocks that prevent you from achieving your goals. Unlock new levels of success by increasing your focus, motivation, and creativity.
5. ELIMINATE FEARS & PHOBIAS
Address your fears and phobias by tapping into your mind's ability to find liberation from the lies we tell ourselves.
6. SUPPORT HEALTH & WELL-BEING
Identify subconscious patterns that lead to unhealthy eating habits and poor lifestyle choices. Replace them with new habits that support your health and wellness.
7. IMPROVE COMMUNICATION & RELATIONSHIPS
Develop your skills and confidence to achieve meaningful connection and interpersonal relationships in any setting.
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Body Scanning | Life Detox
Using an FDA-approved electrolysis scanner, we uncover psychosomatic symptoms holding negative emotions, guiding you towards personalized life changes and choices that promote holistic well-being. Cleanse your life from toxic influences and empower you to thrive. We will go beyond traditional detox methods, addressing not only lifestyle and diet but also environmental factors, toxic relationships, and negative thought patterns. Through tailored coaching sessions and practical tools, you'll shed the weight of toxicity and cultivate a renewed sense of vitality, clarity, and joy.
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PROGRAM BENEFITS
• 1:1 customized sessions
• Mind-altering exercises and worksheets
• Life-changing tools & resources
• Support and follow-ups between sessions
• Live trainings, experiences, or demonstrations
• Partnerships with other experts
PROGRAMS
Overcoming Fear & CHALLENGES | GOAL ACHIEVEMENT
A coaching program designed to help you harness the power of the Law of Manifestation and the Natural Laws of Expression to achieve your goals. This transformative journey will guide you through a series of immersive sessions, personalized coaching, and practical tools to unlock your potential and manifest your dreams into reality while aligning with the principles of love, knowledge, sovereignty, freedom, and order.
What the program includes:
Understanding the foundational principles of the Law of Manifestation and the Natural Laws of Expression
Discovering your true desires and aspirations
Creating a roadmap for success that reflects your commitment
Cultivating a positive and abundance mindset
Overcoming limiting beliefs and self-doubt
Practicing gratitude and visualization techniques
Learning powerful manifestation rituals and techniques
Incorporating mindfulness and meditation practices that promote balance and harmony
Strategies for overcoming setbacks and obstacles
Building resilience and perseverance in the face of adversity
Individual coaching sessions to address your specific goals and challenges
Tailored guidance to optimize your manifestation practice and accelerate progress
Integrating newfound insights and practices into your daily life
Setting intentions for continued growth and manifestation beyond the program
Program Benefits:
Deeper understanding of the Law of Manifestation and the Natural Laws of Expression
Clarity and focus in setting and achieving your goals
Cultivate a positive mindset & overcome limiting beliefs
Learn practical manifestation techniques and rituals that resonate with the principles of love, knowledge, sovereignty, freedom, and order
Receive personalized coaching and support tailored to your unique needs
Experience transformation and empowerment as you manifest your dreams into reality
Duration: The program can be customized based on individual needs, but typically runs for 12 weeks, with weekly coaching sessions and homework assignments.
Who is this program for? This coaching program is suitable for anyone who wants to gain a deeper understanding of themselves and live a more authentic, fulfilling life. It is ideal for individuals who are feeling stuck, uncertain, or unfulfilled, and are ready to explore their inner selves and take actionable steps towards personal growth and development.
Healing & restoration through shadow work & CBT
Drawing from psychological and spiritual principles, Shadow Work program offers a safe and supportive space to explore and integrate the aspects of ourselves that we have hidden or denied. Through structured coaching sessions and exercises, participants will embark on a journey of self-discovery, healing, and personal growth.
Program Outline:
Understanding the concept of the shadow and its impact on our lives
Techniques for recognizing and acknowledging shadow aspects
Self-reflection exercises to uncover hidden patterns and beliefs
Techniques for safely exploring and expressing shadow emotions
Strategies for working through fear, anger, shame, and other challenging emotions
Cultivating self-compassion and acceptance in the face of shadow aspects
Techniques for healing and integrating shadow aspects
Inner child work and healing unresolved wounds
Developing self-forgiveness and self-acceptance
Identifying and harnessing the power within shadow aspects
Techniques for transforming shadow qualities into strengths
Aligning with authentic values and purpose
Strategies for ongoing self-care and self-reflection
Tools for maintaining balance between light and shadow aspects
Creating a support system for continued growth and integration
At the end, you will have:
Increased self-awareness and understanding of hidden aspects
Emotional healing and release of repressed emotions
Integration of shadow aspects for personal growth and wholeness
Enhanced self-compassion and acceptance
Development of a deeper connection with authentic self
Duration: The program can be customized based on individual needs, but typically runs for 12-16 weeks, with weekly coaching sessions and homework assignments.
Who is this program for? This coaching program is suitable for anyone who is ready to embark on a transformative journey of self-discovery and healing. It is ideal for individuals who are committed to personal growth and are willing to explore their shadow aspects to gain a deeper understanding of themselves. It is important to note that shadow work can be a profound and introspective process, so participants should be open to facing and processing challenging emotions and experiences.
BODY SCANNING | 360 BLISSFUL LIFE & DETOX
As a certified health & wellness coach, I designed this program to guide you on a transformative journey towards a 360 Blissful Life through the innovative practice of body scanning. This program goes beyond traditional detox methods, addressing all aspects of your life to cleanse it from toxic influences and empower you to thrive. By utilizing a unique body scanning technique, we'll uncover psychosomatic symptoms holding negative emotions and guide you towards personalized life changes that promote holistic well-being.
What the program includes:
Exploring the holistic approach to wellness, addressing lifestyle, diet, environment, relationships, and mindset
Body scanning using FDA-approved electrolysis scanner to uncover psychosomatic symptoms or undiscovered health issues
Recognizing toxic influences and their impact on your overall well-being
Treating awareness around negative habits and patterns that may be contributing to toxicity in your life
Collaboratively designing a personalized detox plan tailored to your unique needs and goals
Implementing dietary changes, lifestyle adjustments, and environmental modifications to support detoxification
Setting boundaries in relationships and releasing toxic connections that no longer serve your highest good
Incorporating mindfulness, meditation, and breathwork into your daily routine to promote inner peace and clarity
Engaging in activities that bring joy, fulfillment, and connection to enhance overall well-being
Identifying and overcoming challenges that arise during the detoxification process
Cultivating resilience and self-compassion as you navigate the ups and downs of transformation
Celebrating milestones and victories along the way, acknowledging the progress you've made towards a 360 Blissful Life
Integrating newfound habits and practices into your daily life for long-term sustainability
Reflecting on your journey and committing to ongoing growth, self-care, and self-love as you continue to evolve and thrive
Program Benefits:
Experience a comprehensive detoxification of your life from toxic influences
Gain a deeper understanding of the mind-body connection and how psychosomatic symptoms can reveal underlying emotional stressors
Receive personalized guidance and support to address specific challenges and create sustainable lifestyle changes
Cultivate a renewed sense of vitality, clarity, and joy as you shed the weight of toxicity
Develop resilience and self-compassion to navigate challenges and setbacks
Feel empowered to make choices that align with your highest good and support your ongoing growth and evolution
Duration: The program can be customized based on individual needs, but typically runs for 6 months, with bi-weekly coaching sessions and homework assignments.
Who is this program for? This coaching program is suitable for anyone who wants to achieve optimal health and wellness in all areas of their lives. It is ideal for individuals who want to improve their physical fitness, emotional well-being, and mental clarity, and are ready to take actionable steps towards positive change.