Your certified guide to

personal growth & Healing THROUGH PSYCHODYNAMICS

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”

~ Carl Jung ~

Jungian steps to transformation

  • Confession

    Confronting and verbalizing previously unspoken or concealed personal stories and issues. Owning one's vulnerabilities sets the foundation for deeper introspection.

  • Elucidation

    The psychoanalytic and psychodynamic stage. Focuses on the present, understanding current behaviors in the context of both past experiences and future potentials.

  • Education

    Harnessing insights from the previous stages and translating them into actionable steps for personal growth. Making sense of your dreams, daily experiences, and interactions with the world.

  • Transformation

    Reconciling with one's "shadow", integrating the lessons from the Anima or Animus, and moving towards the ultimate goal of individuation. Harmonize the personal unconscious with the collective unconscious, aligning themselves with a more holistic, authentic self.

CORE MISSION

Dig deep, heal from destructive mentality, and transform to your full potential

HEALING & transformation THROUGH SHADOW WORK & CBT

  • In-depth training designed to help you initiate "inner work" 

  • Become more conscious of your behavioral patterns and rise above them

  • Develop greater emotional intelligence and increase your self-confidence 

With compassionate guidance and evidence-based techniques, I will support you in navigating the depths of your psyche to uncover the gifts and wisdom within your unconscious.

BODY SCANNING | LIFE DETOX

  • FDA-approved electrolysis body scanning technology

  • Uncover psychosomatic symptoms holding negative emotions, guiding you towards personalized life changes and choices that promote holistic well-being.

overcoming fear & challenges | Goal achievement

  • Establish a clear vision and direction for what matters most to you

  • Learn what you stand for and how to embody these standards each day

  • tap into your unique strengths, develop new skills, set goals

  • build the confidence and resilience needed to achieve your dreams

Identify and overcome your limiting beliefs, behaviors, and thought patterns, in order to reach your highest potential. Through a series of cognitive behavioral techniques and structured manifestation coaching sessions, you will learn how to tap into your unique strengths to achieve your dreams.

Through psychoeducation, psychoanalysis, life philosophy, cognitive behavioral techniques, and personalized coaching, I’ll help you create an integrated plan to eliminate negative and destructive thoughts, achieve self-awareness, and accomplish your dreams and goals with a holistic approach tailored to your unique needs.

Psychodynamic approach, Cognitive behavioral techniques & STRENGTH-BASED COACHING

Signs you need a blissful coach

  • High stress/anxiety & low energy

    You have negative thought patterns, unhealthy lifestyle habits, and external stressors distracting you in your daily life.

  • Dissatisfaction with health & physical state

    You suffer from acne, rashes, skin tags, back pains, migraines, insomnia, belly fat, fatigue, and other unpleasant health conditions.

  • Self-doubt & negative self-talk

    You constantly doubt your abilities and have negative thoughts which hold you back from achieving your goals and living your best life.

  • Blocked creativity & Procrastination

    Your creativity is stifled and you're constantly putting off important tasks.

  • Inability to break habits & patterns

    You feel unable to break free from limiting behaviors that are preventing you from being the best version of yourself.

  • Confusion and uncertainty about life's purspose

    Confusion and uncertainty is holding you back from living a happy life.

testimonials

  • Daby Carreras - Private Wealth Manager & Statesman

    “I emphatically endorse Rachelle's services. In her practice she conveys a sense of enthusiasm that details her wholehearted support, whereas you immediately can trust her psychodynamic process. After three years of close work with my Blissful/wellness coach through 1X1 meetings, developing trainings, retreats & discussions, I have not only become healthier in mind & body but wealthier in pocket. I can point to her work as a driving force in my current success..”

  • Sera Petrus - Founder & CEO of Faith 8

    “I highly recommend Rachelle as a coach. Her guidance has been invaluable in helping me cultivate a positive mindset for both my personal well-being and the success of my startup, FAITH IT. Rachelle's expertise and support have been instrumental in driving me towards achieving my goals.”

    www.faith-8.com

  • Christopher Gey - Trader at Equities First Holdings

    "Rachelle really helped me focus on the parts of my mental health I’d been ignoring. What I love most is her use of psychodynamic approach. It’s been amazing for uncovering old wounds and living a more authentic, self-aware life."

  • Anonymous

    Victor J. - Consulting Firm Executive

    “Nothing we do just happens. Just like Isaac Newton’s third law states that for every action there is an equal and opposite reaction, when it comes to human behavior, for every action there is a cause. That holds true whether the action was for our benefit or was self-sabotaging. The decisions we make everyday are grounded in a set of patterns and beliefs we have about ourselves that were set in motion long before we became conscious of them.

    Going through the exercises in 12-Day Shadow Work helps the reader get to the heart of what those patterns and beliefs are. If you’ve ever asked yourself why you keep making the same mistakes over and over and want to break the cycle, this is the book for you. It may be uncomfortable and dredge up memories you were hoping to forget, but it’s worth it. You can’t solve a problem unless you first identify it and that’s what these probing questions help you do. There are no guarantees or quick fixes when it comes to addressing mental health struggles, but this book is a great way to start the process.”

  • Anonymous

    Amazon Customer Review on Shadow Work Workbook

    “This helped me discover my core fears and was instrumental to making me overcome mental blockages. Thank you Rachelle for introducing me to shadow work and creating a comprehensive workbook for it!”

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